Featured Articles

Autism

Healthy Halloween: Trick or Treat Reinvented
Healthy Halloween: Trick or Treat Reinvented

Halloween is almost here. This year, some families may be choosing to find new ways to celebrate that do not include trick or treating or large gatherings. There is still so much you can do to make this Halloween memorable, fun, healthy, and safe.  Instead of Trick or...

read more
Gluten-Free and Dairy-Free Diet for Autism
Gluten-Free and Dairy-Free Diet for Autism

Choosing to implement a gluten-free and dairy-free diet for a child with autism can be beneficial in many ways. Reports from parents include improvements in cognition, receptive and expressive language, development, skin conditions, as well as reduction in behaviors,...

read more

Recipes

Dairy-Free Fudge
Dairy-Free Fudge

GFCFSF, Paleo, Keto, Nut-Free, Egg-Free To make Paleo or Keto, use Lily's chocolate, or an unsweetened chocolate and add your own compliant sweetener. To make soy-free confirm your chocolate does not contain soy. (Enjoy Life Mini Chips are soy-free.) Ingredients: 12...

read more
Holiday Treats on a Special Diet
Holiday Treats on a Special Diet

This is the season for holiday meals, treats, and with family time spent together. This year especially, when our normal plans may have changed some, it was important to me to celebrate as we can and even create some new traditions. Here at Nourishing Hope, we have...

read more
Easy and Delicious Allergen-Free Thanksgiving Recipes
Easy and Delicious Allergen-Free Thanksgiving Recipes

This is the season for holiday meals and none compares to Thanksgiving as a holiday of food. Although, here at Nourishing Hope, we have readers from 90 countries, where not all have “Thanksgiving.” So whether you are looking for Thanksgiving or other Holiday recipes,...

read more

Stories of Hope

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.